Work with me

We are pre and post natal experts who know (scientifically) what your mothering body is capable of. We specialize in 1-on-1 personal training that prepares women for the demands of pregnancy, labor and motherhood. Because let’s be real - this is not a one size fits all experience. This way we ensure that not only are you getting the best results (we keep it challenging), but you’realso getting

the safest workout. Our goal is to make you feel as powerful as you are.

Come train with me!

Birthsmarter is an unbiased, inclusive, and award-winning platform, providing practical wisdom and guidance. is here to help you develop a framework for interpreting "expert" advice, and to support you while navigating a system that is built on binary thinking. Our classes are relevant for folks giving birth in hospitals, birth centers, or at home, and for those having an unmedicated birth, a medicated birth or a cesarean birth. Our parenting classes and postpartum support groups offer a combination of practical tips and a novel framework for filtering out the noise from the parenting industrial complex.

As a birth doula who is providing virtual support, I am passionate about ensuring birthing mom and support person are equipped with knowledge and tools to step confidently into birth. I offer private doula support and am a private Fairplay Life Facilitator. For private inquires, click the button below.